Blurry vision is a common issue that may arise when structures in the eye such as the retina, cornea, or optic nerve are negatively affected by a particular event or health issue. The slow development and progression of blurred vision is typically caused by chronic medical conditions. Conversely, the sudden onset of blurry vision is usually caused by a specific event that may range from a minor issue (e.g., eye strain) to more serious health problems such as glaucoma or a stroke.
How Good Balance Leads to Healthy Aging
Having good balance is a critical component of healthy aging. Everyday activities like reaching for your coffee cup, bending down to pick up the paper, putting on your shoes, and getting up from a chair require subtle shifts in your body’s weight distribution. A healthy sense of balance allows you to hold your position or move at will during these weight fluctuations without falling.
The Importance of Balance
For older adults, balance is crucial to daily activities.
You need it when going to the bathroom in the middle of the night, moving your trash, or even as simple as walking. As time passes, balance tends to deteriorate and becomes a concern. You may notice you are not as confident when playing pickleball or you tend to reach out and touch the walls and furniture as you maneuver around your house.
Six Steps to Help Seniors Prevent Falls
One in four Americans ages 65 and above – 29% of seniors – fall each year.
Although we hope they’ll get right back up, many cannot. They might sustain bumps and bruises, strains and sprains, and broken bones, and lasting trauma. Every year, 3 million older adults will be treated for fall-related injuries in the emergency room, with 800,000 having to be hospitalized following a fall.